From chaos to calm in motherhood.
Gentle yoga and mindfulness practices to help you create peace, presence, and lightness in your daily life.
This is for you if you’ve ever felt:
Lost in motherhood — giving so much to everyone else that you’ve forgotten how to connect with yourself.
Tired and unmotivated — longing for more energy, lightness, and joy in your everyday life.
Overwhelmed and reactive — wishing you could pause, breathe, and respond with more calm.
🌸 You’re not alone. Through mindful yoga and simple practices, you can rediscover calm, presence, and a sense of yourself again.
Imagine this:
– You start your day feeling grounded instead of rushed.
– You move through motherhood with more presence and less overwhelm.
– You end the evening with a sense of peace, instead of exhaustion.
🌸 This calm and lightness is possible — even in the busiest seasons of motherhood.
Hi, I am Corina.
I’m a mom and a yoga teacher, and I know how overwhelming and exhausting motherhood can sometimes feel. There were days when I felt like I was giving everything to my family but forgetting how to care for myself. Through yoga and mindfulness, I found a way back to calm, energy, and presence — even in the busiest seasons of life. Now, I share these simple, gentle practices with other moms so you can also rediscover moments of peace and lightness in your everyday life.
🌸 Let’s practice together and create more ease in your everyday life.
